get in touch
T O U R O

Hello There!

Lorem ipsum dolor sit amet consectetur adipisicing elit. Animi natus quasi sunt eum ducimus.

Information

Discover
Discover

5-Day Himalayan Wellness & Buddhist Spiritual Retreat in Bhutan

  • Paro, Thimphu

Location

Paro - Thimphu

Activities Type

Retreat

Activate Day

5

Traveler

Group

Max People

Group

Tour Availability

Available

Transportation

Bus, Taxi

Walking Hours

5-6 Hours

Overview

This curated 5-day/4-night retreat blends Bhutan's profound Buddhist heritage with wellness practices for inner peace, mindfulness, and rejuvenation. Designed for those seeking spiritual reflection, gentle exploration, and healing amidst sacred landscapes, the program includes meditation sessions, cultural immersion, monastery visits, light hikes, and moments of quiet contemplation. All activities emphasize mindful travel in the Land of Gross National Happiness.

Top Highlights

  • Iconic Buddhist sites: Tiger's Nest Monastery (Taktsang), Buddha Dordenma, and meditation caves
  • Wellness elements: Guided meditation, mindfulness practices, and optional traditional Bhutanese herbal therapies or relaxation
  • Scenic drives over Dochula Pass with panoramic Himalayan views
  • Cultural experiences in Thimphu and Paro
  • Sustainable, small-group travel with a local guide and driver
5 Days / 4 Nights Bhutan Wellness & Spiritual Journey
Day 1 – Arrival Paro – Transfer to Thimphu
Arrive at Paro International Airport and receive a traditional welcome from your guide. Drive to Thimphu, Bhutan's peaceful capital. Visit Buddha Dordenma, the giant golden Buddha statue overlooking the valley, offering breathtaking views and spiritual blessings. Continue to Memorial Chorten, where locals perform daily prayers and meditation. Afternoon check-in at a wellness hotel or spa retreat. Evening enjoy a gentle guided meditation or yoga session to relax after travel.
Overnight: Thimphu | Meals: Lunch & Dinner
Day 2 – Thimphu Spiritual Exploration
Morning visit Tashichho Dzong, the fortress monastery housing the throne room and government offices. Explore Bhutanese culture through visits to:
  • Folk Heritage Museum
  • Traditional Medicine Institute
Afternoon wellness experience such as:
  • Buddhist philosophy discussion
  • Pranic healing session
  • Guided meditation workshop
Optional: stroll through Thimphu markets or enjoy spa therapy with traditional herbal treatments.
Overnight: Thimphu | Meals: Breakfast, Lunch, Dinner
Day 3 – Thimphu to Dochula Pass & Punakha
Drive to Dochula Pass (3100m) known for its 108 memorial chortens and spectacular Himalayan mountain views. Visit the Druk Wangyal Lhakhang temple and explore nearby meditation spots once used by Buddhist practitioners. Enjoy a peaceful guided group meditation surrounded by mountain scenery. Continue to Punakha and visit the magnificent Punakha Dzong, one of Bhutan's most beautiful fortress monasteries located between two rivers. Evening wellness relaxation session.
Overnight: Punakha / Thimphu | Meals: Breakfast, Lunch, Dinner
Day 4 – Paro Valley & Tiger's Nest Hike
Drive to Paro valley and begin the hike to the iconic Tiger’s Nest Monastery (Paro Taktsang), perched dramatically on a cliff at 3120m. The hike takes about 3–5 hours round trip and is one of Bhutan's most sacred pilgrimages. Experience blessings and quiet reflection at the monastery. Later visit Kyichu Lhakhang, one of Bhutan’s oldest temples. Evening relax with a traditional Bhutanese hot stone bath for healing and rejuvenation.
Overnight: Paro | Meals: Breakfast, Lunch, Dinner
Day 5 – Departure from Paro
Morning free time for shopping or a short visit to Paro town. Optional visits include:
  • Paro Dzong
  • National Museum (Ta Dzong)
Transfer to Paro International Airport for your onward flight. Depart Bhutan with lasting memories of spiritual discovery and Himalayan tranquility.
Meals: Breakfast

The Cost Includes

  • Sustainable Development Fee (SDF) and visa fees
  • Accommodation (3-4 star hotels/resorts with wellness options)
  • All meals (vegetarian-friendly, Bhutanese cuisine)
  • Private vehicle, English-speaking guide, and driver
  • Entrance fees to sites/monasteries
  • Guided meditation/wellness sessions

Exclusions

  • International flights
  • Travel insurance
  • Personal expenses, tips, drinks

Top 03 Destination

img
5.00 (334)
Bhutan Escape to Serenity Tour

From R.s. 99,500

img
5.00 (334)
Best of Bhutan Tour

From $2600

img
5.00 (334)
5-Day Himalayan Wellness & Buddhist Spiritual Retreat in Bhutan

From $789.00

img
5.00 (334)
Discover Western Bhutan

From $1499

© 2026 Pundarika Healing Tours & Travels. All Rights Reserved.